Evening Wind-Down Set: Holiday Gift Set

We put this set together for the woman on your list who has a hard time switching off at night. Three simple pieces that can help her evenings feel calmer, from the lights in her room to the last thing she takes before bed.

What's inside

• BON CHARGE Blue Light Blocking Light Bulb: a warm, amber bulb for lamps and bedside lighting in the evening.
• Ra Optics Clyde Sunset: blue light glasses made for the hours after sunset.
• Healthgevity SLEEPgevity: a melatonin free sleep supplement that may support a more restful night.

Who it's for

The friend who scrolls late, the busy mom who finally sits down at 10pm, or you, if your evenings could use a gentler rhythm.

How to use

Swap the bulb into a bedside or living room lamp, put the glasses on as the sun goes down, and follow the SLEEPgevity label for timing. Please talk with your healthcare provider before starting anything new, especially if you're pregnant, nursing, or taking medication.

This content is for educational purposes and is not intended to diagnose, treat, or cure any condition.