Vitamin C is a classic and foundational water-soluble nutrient that is critical for multiple biological functions throughout the body. For humans, vitamin C must be obtained through food, and depending on health status, supplementation may be beneficial and even necessary.
Well known as an antioxidant, vitamin C helps defend our cells and DNA from free radical damage. It helps support other important bodily antioxidants including vitamin E and our master detoxifying molecule, glutathione.
Additionally, vitamin C plays a role in collagen biosynthesis supporting the maintenance and repair of connective tissues, is critical to our immune health and resilience, and even supports our cognitive and cardiovascular systems.
Storage
Store at room temperature.
Directions
Take 1 teaspoon by mouth. Hold in mouth 30 - 90 seconds before swallowing. Repeat to desired dosage or as directed by a healthcare professional. Take on an empty stomach, at least 10 minutes before meals. Use within 60 days of opening. If pregnant or breastfeeding, consult your healthcare practitioner before use.
